JB
Jane Barnes
My first experience with LCHF was way back in 1968 when I was dx with Type 1 diabetes. LCHF was standard protocol back then - too bad endocrinology didn’t stay the path! I’m happy to report no complications except some excess weight which ironically was caused by the excess insulin! I’ve been keto for 3 years and the beauty of stable BGs to a Type 1 is hard to describe - powerful, peaceful, energized, calm...it’s deep within and joyous. Happy to be among like-minded friends!